Ourlife Fresh

Category Archives: Special Medical / Dietary Needs

I have GERD, are the Ourlife Fresh meals suited to that condition?

Actually GERD should improve on the Ourlife Fresh plan. Guidelines for treating GERD are…

Do you offer low glycemic index foods on your menu?

Yes. Ourlife Fresh meals are designed around the glycemic index (GI). This scientific index measures foods on a scale from 0-100. The GI measures the response that food has on raising our blood sugar, thus causing a rise of insulin to the bloodstream…