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	<title>Ourlife Fresh &#187; Meal Packaging and Preparation</title>
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	<link>http://ourlifefresh.com</link>
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		<title>Are your meals very spicy?</title>
		<link>http://ourlifefresh.com/faqs/meal-packaging-and-preparation/are-your-meals-very-spicy/</link>
		<comments>http://ourlifefresh.com/faqs/meal-packaging-and-preparation/are-your-meals-very-spicy/#comments</comments>
		<pubDate>Tue, 28 Jul 2009 20:44:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Meal Packaging and Preparation]]></category>
		<category><![CDATA[FAQs]]></category>
		<category><![CDATA[ourlife fresh]]></category>
		<category><![CDATA[packaging and preparation]]></category>
		<category><![CDATA[spicy]]></category>

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		<description><![CDATA[No, we prepare our cuisine to appeal to a wide range of tastes and that is why the Ourlife Fresh meals are very flavorful but never more than medium hot.]]></description>
			<content:encoded><![CDATA[<p>No, we prepare our cuisine to appeal to a wide range of tastes and that is why the Ourlife Fresh meals are very flavorful but never more than medium hot.</p>
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		<title>I prefer oven heating&#8211;can I heat my entrées in the oven?</title>
		<link>http://ourlifefresh.com/faqs/meal-packaging-and-preparation/i-prefer-oven-heating-can-i-heat-my-entrees-in-the-oven/</link>
		<comments>http://ourlifefresh.com/faqs/meal-packaging-and-preparation/i-prefer-oven-heating-can-i-heat-my-entrees-in-the-oven/#comments</comments>
		<pubDate>Tue, 28 Jul 2009 20:44:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Meal Packaging and Preparation]]></category>
		<category><![CDATA[FAQs]]></category>
		<category><![CDATA[microwave]]></category>
		<category><![CDATA[ourlife fresh]]></category>
		<category><![CDATA[oven]]></category>
		<category><![CDATA[oven heating]]></category>
		<category><![CDATA[packaging and preparation]]></category>

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		<description><![CDATA[Most definitely! While all entrées are microwave-tested, you can also cook them in your oven right in their own containers. For best results, we actually recommend oven heating for all of our beef and pork entrées...]]></description>
			<content:encoded><![CDATA[<p>Most definitely! While all entrées are microwave-tested, you can also cook them in your oven right in their own containers. For best results, we actually recommend oven heating for all of our beef and pork entrées. Where oven-heating directions are not included on the package label, simply follow these general oven-heating guidelines:</p>
<table border="0" cellspacing="0" cellpadding="0" width="492">
<tbody>
<tr>
<th width="164">Item</th>
<th width="164">Oven Temp*</th>
<th width="164">Cooking Time</th>
</tr>
<tr>
<td width="164">Beef (med-rare)</td>
<td width="164">350 degrees</td>
<td width="164">12-20 minutes</td>
</tr>
<tr>
<td width="164">Pork (medium)</td>
<td width="164">350 degrees</td>
<td width="164">12-20 minutes</td>
</tr>
<tr>
<td width="164">Seafood</td>
<td width="164">350 degrees</td>
<td width="164">10-15 minutes</td>
</tr>
<tr>
<td width="164">Chicken</td>
<td width="164">350 degrees</td>
<td width="164">12-15 minutes</td>
</tr>
<tr>
<td width="164">Chicken (stuffed)</td>
<td width="164">350 degrees</td>
<td width="164">15-20 minutes</td>
</tr>
<tr>
<td width="164">Pastas/Casseroles</td>
<td width="164">350 degrees</td>
<td width="164">20-25 minutes</td>
</tr>
<tr>
<td width="164">Side dishes</td>
<td width="164">350 degrees</td>
<td width="164">10-15 minutes</td>
</tr>
</tbody>
</table>
<p><em>* Please preheat oven</em></p>
<p>Follow label instructions for steam venting the film-cover material. Place containers on a cookie sheet and put on center rack of a preheated oven. Carefully remove hot container and peel film cover away from you to avoid contact with escaping steam. Check for doneness and enjoy.</p>
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		<title>How can you offer the delivery of fresh meals when most companies only deliver frozen meals?</title>
		<link>http://ourlifefresh.com/faqs/meal-packaging-and-preparation/how-can-you-offer-the-delivery-of-fresh-meals-when-most-companies-only-deliver-frozen-meals/</link>
		<comments>http://ourlifefresh.com/faqs/meal-packaging-and-preparation/how-can-you-offer-the-delivery-of-fresh-meals-when-most-companies-only-deliver-frozen-meals/#comments</comments>
		<pubDate>Tue, 28 Jul 2009 20:43:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Meal Packaging and Preparation]]></category>
		<category><![CDATA[delivery]]></category>
		<category><![CDATA[FAQs]]></category>
		<category><![CDATA[fresh meals]]></category>
		<category><![CDATA[ourlife fresh]]></category>

		<guid isPermaLink="false">http://ourlifefresh.com/?p=135</guid>
		<description><![CDATA[Triple-insulated, flavor-fresh packaging allows Ourlife Fresh to send fresh, not frozen meals right to your doorstep. Fresh delivery means that each meal is packaged and shipped within hours of preparation in our spotless, licensed and routinely inspected commercial kitchen.]]></description>
			<content:encoded><![CDATA[<p>Triple-insulated, flavor-fresh packaging allows Ourlife Fresh to send fresh, not frozen meals right to your doorstep. Fresh delivery means that each meal is packaged and shipped within hours of preparation in our spotless, licensed and routinely inspected commercial kitchen.</p>
]]></content:encoded>
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		<item>
		<title>Can I freeze my meals?</title>
		<link>http://ourlifefresh.com/faqs/meal-packaging-and-preparation/can-i-freeze-my-meals/</link>
		<comments>http://ourlifefresh.com/faqs/meal-packaging-and-preparation/can-i-freeze-my-meals/#comments</comments>
		<pubDate>Tue, 28 Jul 2009 20:42:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Meal Packaging and Preparation]]></category>
		<category><![CDATA[FAQs]]></category>
		<category><![CDATA[freeze]]></category>
		<category><![CDATA[fresh meals]]></category>
		<category><![CDATA[packaging and preparation]]></category>

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		<description><![CDATA[Yes. With the exception of our salad selections, Ourlife Fresh meals are designed to freeze in their flavor fresh packaging for up to 30 days. Simply thaw your frozen entrée in the fridge or use the defrost cycle on your microwave before following the heating instructions on the label.]]></description>
			<content:encoded><![CDATA[<p>Yes. With the exception of our salad selections, Ourlife Fresh meals are designed to freeze in their flavor fresh packaging for up to 30 days. Simply thaw your frozen entrée in the fridge or use the defrost cycle on your microwave before following the heating instructions on the label.</p>
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		<item>
		<title>How long will my meals stay fresh in the fridge?</title>
		<link>http://ourlifefresh.com/faqs/meal-packaging-and-preparation/how-long-will-my-meals-stay-fresh-in-the-fridge/</link>
		<comments>http://ourlifefresh.com/faqs/meal-packaging-and-preparation/how-long-will-my-meals-stay-fresh-in-the-fridge/#comments</comments>
		<pubDate>Tue, 28 Jul 2009 20:30:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Meal Packaging and Preparation]]></category>
		<category><![CDATA[FAQs]]></category>
		<category><![CDATA[fresh meals]]></category>
		<category><![CDATA[packaging and preparation]]></category>

		<guid isPermaLink="false">http://ourlifefresh.com/?p=126</guid>
		<description><![CDATA[Ourlife Fresh meals are prepared and packaged in flavor-fresh containers that are designed to optimize freshness. Each container has an "enjoy or freeze by" date clearly printed on the label. Simply follow our recommendations for best results.]]></description>
			<content:encoded><![CDATA[<p>Ourlife Fresh meals are prepared and packaged in flavor-fresh containers that are designed to optimize freshness. Each container has an &#8220;enjoy or freeze by&#8221; date clearly printed on the label. Simply follow our recommendations for best results.</p>
]]></content:encoded>
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