We provide five lunches and five dinners recognizing that you may not want to eat all of your meals at home or at the office. When the weekend comes, you may wish to prepare meals for yourself…
Category Archives: FAQs
I have GERD, are the Ourlife Fresh meals suited to that condition?
Actually GERD should improve on the Ourlife Fresh plan. Guidelines for treating GERD are…
Do you offer low glycemic index foods on your menu?
Yes. Ourlife Fresh meals are designed around the glycemic index (GI). This scientific index measures foods on a scale from 0-100. The GI measures the response that food has on raising our blood sugar, thus causing a rise of insulin to the bloodstream…
Are your meals very spicy?
No, we prepare our cuisine to appeal to a wide range of tastes and that is why the Ourlife Fresh meals are very flavorful but never more than medium hot.
I prefer oven heating–can I heat my entrées in the oven?
Most definitely! While all entrées are microwave-tested, you can also cook them in your oven right in their own containers. For best results, we actually recommend oven heating for all of our beef and pork entrées…
How can you offer the delivery of fresh meals when most companies only deliver frozen meals?
Triple-insulated, flavor-fresh packaging allows Ourlife Fresh to send fresh, not frozen meals right to your doorstep. Fresh delivery means that each meal is packaged and shipped within hours of preparation in our spotless, licensed and routinely inspected commercial kitchen.

